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What is a Mala: How to use Tibetan Prayer Beads

What is a Mala: How to use Tibetan Prayer Beads
One of the challenges of integrating recovery from addiction and Buddhism is the mention of ritual practices. I’ve met many a few self-proclaimed recovering Catholics in 12-Step recovery over the years. The last thing they want to be told is that they have to sing this, chant that, prostrate here or kneel there. Many of us have had traumatizing childhood experiences at the hands of religious fundamentalists who talked a lot better than they walked. The more Zen oriented among us often might think this kind of stuff is a little wacko. I understand completely. But get over it.

You’ll see that we can draw out the essence of any practice and apply it to our lives in recovery. Spiritual enhancement is the plan. It’s just prayer and meditation, so relax. Remember, you don’t have to buy in at the heaviest level. Try what you want, leave the rest. Back in the time referential where I became substanceless, they used to tell us to learn prayer and meditation from the people in the God business. The old-timers meant priests. Ok, so we take that principle from recovery to the Buddhist realm. The Tibetans have a lot of knowledge. Let’s see how we can apply this aspect of Buddhism to freedom from any addiction.

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http://12stepbuddhist.com
-d
Darren Littlejohn
The 12-Step Buddhist
http://12stepbuddhist.com - podcasts, How-to's, Daily Meditations, Videoblog, Photoblog...

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